While private lessons are directly tailored to your individual needs, intro classes can be a great way to explore the principles and possibilities of the Technique. You can request a workshop for your particular group. 

I offer free monthly lecture-demos in S. Minneapolis and Woodbury. Space is limited, so please e-mail or call to register.

Upcoming Lecture-Demonstrations:

Thursday,  March 15, 7- 8pm, Ivy Building, Minneapolis

Tuesday, April 10, 7- 8pm, Woodbury studio

best up guyUpcoming Classes:

Smart Move: Intro to the Alexander Technique
Introductory Workshop in Woodbury

Date/Time: Saturday, April 7, 1pm -3pm

Location: Citywalk, Woodbury

Cost: $35 workshop only; $70 workshop + private lesson.

Space limited, so you get lots of attention! To register: workshop


Next class for 3M employees: The Intelligent Approach to Elegant, Efficient Posture

Description: Yes, posture matters and yes, it can be so much easier! The Alexander Technique can help you understand how postural behavior really works, so that you can experience more ease and freedom in all your daily activities.

Dates/Times: 4 Wednesdays, May 2 – May 23, 3pm

Location: 220 Fitness Center, 3M Maplewood

Contact me for info on future intro classes at:

Citywalk, WoodburyIvy Building for the Arts, Mpls and at the 3M campus, Maplewood


Next teaching visit to Stetson University, DeLand FL: Oct 9-12

Private lessons in Winter Park, FL: October 13

Percussion studio at Stetson University