While private lessons are directly tailored to your individual needs, classes can be a great way to explore the principles and possibilities of the Technique. You can request a workshop for your particular group. 

Private lessons and classes are now available in person and online!
Contact me about private lesson fees and any info on lessons and classes. 

Tully’s creativity in on-line lessons, her information packed weekly ‘Alexander Spark’ email series and the online ‘AT Sparky Hour’ classes have tremendously enriched my Alexander study. – L.T.

Register for the group online class: Thursdays at 11:30am CST

Pay what you can for a group class, $10-$20: My PayPal link

I also accept Zelle, Venmo and Apple Pay

You can always request an online workshop!

When we come out of pandemic conditions, I will be offering free monthly info-demos again. 

Upcoming Info-Demonstrations:

Will resume again when our mutual safety permits:  Woodbury studio

Please email or call to register.

best up guyUpcoming Classes:

Date/Time: Will resume again when our mutual safety permits…

Smart Move: Intro to the Alexander Technique
Introductory Workshop in Woodbury

Location: Citywalk, Woodbury

Cost: $35 workshop only; $70 workshop + private lesson.

Space limited, so you get lots of attention! To register: workshop

Next class for 3M employees: The Intelligent Approach to Elegant, Efficient Posture

Description: Yes, posture matters and yes, it can be so much easier! The Alexander Technique can help you understand how postural behavior really works, so that you can experience more ease and freedom in all your daily activities.

Dates/Times: check this space for next class, TBD

Location: 220 Fitness Center, 3M Maplewood


Next teaching visit to Stetson University, DeLand and Winter Park, FL: TBA

Next teaching visit to northern VA: TBA

Percussion studio at Stetson University