While private lessons are directly tailored to your individual needs, intro classes can be a great way to explore the principles and possibilities of the Technique. You can request a workshop for your particular group.
I offer free monthly info-demos in S. Minneapolis and Woodbury. Space is limited, so please email or call to register.
Tuesday, October 15 , 7- 8pm, Woodbury studio
Thursday, November 21, 7- 8pm, Ivy Building, Minneapolis
Smart Move: Intro to the Alexander Technique
Introductory Workshop in Woodbury
Date/Time: Saturday, November 23, 1pm -3pm
Location: Citywalk, Woodbury
Cost: $35 workshop only; $70 workshop + private lesson.
Space limited, so you get lots of attention! To register: workshop
Next class for 3M employees: The Intelligent Approach to Elegant, Efficient Posture
Description: Yes, posture matters and yes, it can be so much easier! The Alexander Technique can help you understand how postural behavior really works, so that you can experience more ease and freedom in all your daily activities.
Dates/Times: check this space for next class, TBD
Location: 220 Fitness Center, 3M Maplewood
Contact me for info on future intro classes at:
Next teaching visit to Stetson University, DeLand and Winter Park, FL: October 8-11, 2019
Next teaching visit to northern VA: November 15-16, 2019
Percussion studio at Stetson University