Recommended websites:

• The American Society for the Alexander Technique
• The Complete Guide to the AT & AT Express
• AlexanderVideo.net
• AlexanderAudio.com
• Scientific research and AT
• Alexander Technique in the news
• British Medical Journal: Research study on the AT and back pain
• Direction Journal

Alexander Technique and:

• Musicians, Actors, and Dancers
• Sports Performance
• Equestrians
• Posture, pain relief, yoga, martial arts, pregnancy, aging, more…
• Alexander in Education
• AT at the Mayo Clinic

 

Constructive Rest audio guides:

• Set up for constructive/active rest
• Active rest: Carolyn Nicholls 1
• Active rest: Carolyn Nicholls 2
• Active rest: Ariel Carson

 

Residential & intensive courses:

• AT Workshops  International
• Balance Arts programs, NYC
• AT Workshops  International
• Art of Swimming 

Books and DVD Sources:

• AmSAT books and DVDs
• Mornum Time Press
• Mouritz

AT Organizations:

• The American Society for the Alexander Technique
• Alexander Technique International
• Affiliated Alexander Societies
• Alexander Technique Connection
• Alexander Technique Iowa
• Bay Area Alexander Technique

Schedule a lesson:
Tully@alexandertechtully.com

703-554-4468