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Alexander Technique with Tully Hall

Woodbury & Minneapolis, MN

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Resources

Recommended websites:

  • The American Society for the Alexander Technique
  • The Complete Guide to the AT & AT Express
  • AlexanderVideo.net
  • AlexanderAudio.com
  • AlexanderTechniqueScience.com
  • Scientific research and AT
  • Alexander Technique in the news
  • British Medical Journal: Research study on the AT and back pain
  • Direction Journal

Alexander Technique teacher, Tully Hall, works with a flute player.Alexander Technique and:

  • Musicians, Actors, and Dancers
  • Sports Performance
  • Equestrians
  • Posture, pain relief, yoga, martial arts, pregnancy, aging, more…
  • Alexander in Education
  • AT at the Mayo Clinic

How to help yourself

Self help: Constructive Rest:

  • Tully’s Constructive Rest video
  • Carolyn Nicholls 1 (audio guide)
  • Carolyn Nicholls 2 (audio guide)
  • Ariel Carson (audio guide)
  • 20 minute audio guide from freedominaction.au

Residential & intensive courses:

  • AT Workshops  International
  • Balance Arts programs, NYC
  • AT Workshops  International
  • Art of Swimming 
  • Alexander Technique Summer Workshop, Lincoln NE
  • Alexander Technique Residential Workshop, LaCrosse WI
  • Alexander Technique retreat, 4-6 February 2022 in the beautiful forests of Schoorl, Netherlands (close to Alkmaar)

App: Think Up

Books and DVD Sources:

  • AmSAT books and DVDs
  • Mornum Time Press
  • Mouritz

AT Organizations:

  • The American Society for the Alexander Technique
  • Alexander Technique International
  • Affiliated Alexander Societies
  • Alexander Technique Connection
  • Alexander Technique Iowa
  • Bay Area Alexander Technique

Schedule a lesson:
Tully@alexandertechtully.com

703-554-4468

 

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Tully Hall | Alexander Technique Teacher | Woodbury & Minneapolis, MN | Tully@alexandertechtully.com | 703-554-4468

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