Recommended websites:

• The American Society for the Alexander Technique

• The Complete Guide to the AT & AT Express
• AlexanderVideo.net
• AlexanderAudio.com
• Scientific research and AT
• Alexander Technique in the news
• British Medical Journal: Research study on the Alexander Technique and back pain
• Direction Journal

Alexander Technique and:

• Musicians, Actors, and Dancers
• Sports Performance
• Equestrians
• Posture, pain relief, yoga, martial arts, pregnancy, aging, more…
• Alexander in Education
• AT at the Mayo Clinic

 

Constructive Rest audio guides:

• My set up for constructive rest
• My guide to active rest
• Carolyn Nicholls 1
• Carolyn Nicholls 2
  
• Ariel Carson

 

Residential & intensive courses:

• Alexander Technique Workshops for Musicians, U of MN, June 10-14 & 7/29-8/2
• Ojai Women’s Retreat, August 28-Sept 2
• AT Workshops  International
• Balance Arts summer programs, NYC
• AT Workshops  International
• Art of Swimming 

• AT residential workshop, LaCrosse WI, July 22-27

• Books and DVD Sources:

• AmSAT books and DVDs
• Mornum Time Press

 

AT Organizations:

• The American Society for the Alexander Technique
• Alexander Technique International
• Affiliated Alexander Societies
• Alexander Technique Connection

Schedule a lesson:
Tully@alexandertechtully.com

703-554-4468