Recommended websites:
- The American Society for the Alexander Technique
- The Complete Guide to the AT & AT Express
- AlexanderVideo.net
- AlexanderAudio.com
- Scientific research and AT
- Alexander Technique in the news
- British Medical Journal: Research study on the AT and back pain
- Direction Journal
Alexander Technique and:
- Musicians, Actors, and Dancers
- Sports Performance
- Equestrians
- Posture, pain relief, yoga, martial arts, pregnancy, aging, more…
- Alexander in Education
- AT at the Mayo Clinic
Constructive Rest audio guides:
- Set up for constructive/active rest
- Active rest: Carolyn Nicholls 1
- Active rest: Carolyn Nicholls 2
- Active rest: Ariel Carson
Residential & intensive courses:
- AT Workshops International
- Balance Arts programs, NYC
- AT Workshops International
- Art of Swimming
- Alexander Technique Summer Workshop, Lincoln NE
- Alexander Technique Residential Workshop, LaCrosse WI
Books and DVD Sources:
AT Organizations:
- The American Society for the Alexander Technique
- Alexander Technique International
- Affiliated Alexander Societies
- Alexander Technique Connection
- Alexander Technique Iowa
- Bay Area Alexander Technique
Schedule a lesson:
Tully@alexandertechtully.com
703-554-4468