Recommended websites:
- The American Society for the Alexander Technique
- The Complete Guide to the AT & AT Express
- AlexanderVideo.net
- AlexanderAudio.com
- Scientific research and AT
- Alexander Technique in the news
- British Medical Journal: Research study on the AT and back pain
- Direction Journal
Alexander Technique and:
- Musicians, Actors, and Dancers
- Sports Performance
- Equestrians
- Posture, pain relief, yoga, martial arts, pregnancy, aging, more…
- Alexander in Education
- AT at the Mayo Clinic
Constructive Rest audio guides:
- My set up for constructive rest
- My guide to active rest
- Carolyn Nicholls 1
- Carolyn Nicholls 2
- Ariel Carson
Residential & intensive courses:
Books and DVD Sources:
AT Organizations:
- The American Society for the Alexander Technique
- Alexander Technique International
- Affiliated Alexander Societies
- Alexander Technique Connection
- Alexander Technique Iowa
- Bay Area Alexander Technique
Schedule a lesson:
Tully@alexandertechtully.com
703-554-4468