Recommended websites:
- The American Society for the Alexander Technique
- The Complete Guide to the AT & AT Express
- AlexanderVideo.net
- AlexanderAudio.com
- AlexanderTechniqueScience.com
- Scientific research and AT
- Alexander Technique in the news
- British Medical Journal: Research study on the AT and back pain
- Direction Journal
Alexander Technique and:
- Musicians, Actors, and Dancers
- Tully in #MusicAndMentalHealth Wisdom blog
- Does the AT Work? Video on Back Pain (6 minutes)
- Sports Performance
- Equestrians
- Alexander in Education
- How Alexander Technique Can Enhance Learning and Performing Under Pressure (22 min)
- Experience Speaks for the Alexander Technique
- Posture, pain relief, yoga, martial arts, pregnancy, aging, more…
Self help: Constructive Rest:
- Tully’s Constructive Rest video
- Audio version of Tully’s Constructive Rest video (no YouTube ad interruption!)
- Carolyn Nicholls 1 (audio guide)
- Ariel Carson (audio guide)
- 20 minute audio guide from freedominaction.au
Residential & intensive courses:
- AT Workshops International
- Balance Arts programs, NYC
- Art of Swimming
- Alexander Technique Summer Workshop, Lincoln NE
- Alexander Technique Summer workshop, July 6- 12, north of France
App: Think Up
Books and DVD Sources:
AT Organizations:
- The American Society for the Alexander Technique
- Alexander Technique International
- Affiliated Alexander Societies
- Alexander Technique Teachers of Greater Philadelphia
- Alexander Technique Iowa
- Bay Area Alexander Technique
Schedule a lesson:
Tully@alexandertechtully.com
703-554-4468