Where do my legs begin?
As some of my students know, I took a workshop this summer on How to Walk in High Heels with Alexandrian poise! I would have had precisely zero interest in such a thing — I hate high heels — until a … Continue reading →
Category Archives: Alexander Technique
Core support from an Alexander point of view….
Engage your core! Is that what it takes to have a strong spine and good posture? What the heck is ‘the core’, anyway?! Let’s be Alexandrian and take the holistic view. We don’t work as a collection of parts, but … Continue reading →