A few years ago I was on a podcast as the guest of someone I admire very much and have followed for years, Joanne Avison. It was a wonderful, wide-ranging conversation, check it out!

The Sound of Music and the Magic of Alexander Technique

We talk about a whole lot more than music.

I’m giving an honest account of how I use and teach the Alexander Technique and about how Alexander students can use it to apply it to all aspects of life… from the mundane to the challenging to the sublime.

You’ll also get many intriguing glimpses into Joanne’s extensive experience with the burgeoning world of fascial research, yoga, Structural Integration and spiritual science. She’s one heavy hitter in the skills department! I love how our worlds overlap.

Here’s the blog I sent Joanne about the unexpected magic of my injury recovery journey, which led to this interview.

The explorations continue!

Joanne’s beautiful book: Yoga, Fascia, Anatomy and Movement

(She’s written many others.)

Gratefully acknowledging my guides:

Alexander Technique: Missy Vineyard, Beret Arcaya (AT & voice!), John Nicholls (and many master teachers and stellar colleagues who have influenced me greatly)
Tai Chi: Richard son su Meyer
Gyrotonics: Brittany Keefe
Acupuncture/ healing: Alex Yuzefovich
AT informed Dance: Cynthia Reynolds

And an eternal grateful bow to my amazing students!