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Alexander Technique with Tully Hall

Woodbury & Minneapolis, MN

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Category Archives: coordination

Injury recovery: update from a journey with AT, tai chi and energy

Alexander Technique with Tully Hall Posted on October 23, 2023 by Tully HallMarch 29, 2025

This blog from 2017 was inspired by two of my excellent colleagues: Jeanne Barrett in Seattle has written movingly about her long recovery journey following a severe knee injury. Brooke Lieb wrote about using the Alexander Technique to recover from … Continue reading →

Posted in Alexander Technique, Anatomy, body schema, coordination, Injury recovery, Tai chi | 2 Replies

Let your back do its job

Alexander Technique with Tully Hall Posted on April 24, 2023 by Tully HallAugust 11, 2023

One of my favorite Alexander missions is to ‘fill out my back’. So what does that mean? We have a strong tendency to inhabit our front half more than our back half… which is pretty understandable since our world is … Continue reading →

Posted in Alexander Technique, Anatomy, Back, body schema, Breathing coordination, coordination, Posture | Leave a reply

How does the Alexander Technique work? Towards a scientific model.

Alexander Technique with Tully Hall Posted on October 23, 2022 by Tully HallOctober 23, 2022

The international Alexander teaching community is very excited about this new animation! Click on the link: How does the Alexander Technique work? Towards a scientific model. For the first time, drawing on direct studies of the Alexander Technique and other … Continue reading →

Posted in Alexander Technique, Anatomy, body schema, coordination, Posture, science | Tagged Scientific evidence | Leave a reply

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Tully Hall | Alexander Technique Teacher | Woodbury & Minneapolis, MN | Tully@alexandertechtully.com | 703-554-4468

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